Wellness
The most exclusive club in Madrid comes to Marbella, with only 450 places for members. Discover the best of high-performance sports applied to wellness in the luxurious surroundings of El Lago Club.
The method developed at Le Max Club is based on an individualised assessment to assign the necessary programme to each profile. This method not only achieves excellent results, but also educates our clients about the physical exercise they need, their diet and hydration, skin care and body aesthetics, the importance of a good massage or treatment, and recovery in the circuits of our wonderful spa.
A personalised recipe with a multidisciplinary team of professionals who will create a winning project for you.
Fitness
At Le Max Wellness Club, we offer our clients a holistic approach that integrates fitness training, nutrition, and recovery through a series of personalized programs tailored to each individual’s needs and characteristics.
The goal of these programs is to enhance physical performance and personal vitality, while also restoring the essential balance between body and mind.
Health Profile – Your Starting Point at Le Max Wellness Club
Every member at Le Max Wellness Club begins with a Health Profile: a comprehensive initial check-up conducted by a team of specialists.
This series of tests examines all the variables of an individual to create a complete, personalized wellness program.
The Health Profile includes:
- Fitness Profile: In just 30 seconds, a full analysis is performed, providing a detailed report that includes body fat and muscle distribution (kg and %), nutritional assessment, and ideal weight recommendations.
- Anthropometric and Postural Analysis: Helps determine the most suitable sports and physical activities based on the individual’s bio-physical characteristics."
Personal Training & Holistic Approach
Our personalized training method integrates fitness training, nutrition, and recovery, recognizing that each component plays a key role in improving personal and professional performance.
In our performance improvement programs, you won’t just have a personal trainer—you’ll have a multidisciplinary team of top professionals in each area, all working together to help you reach your goals.
Start your personalized program today.
Official CrossFit Box
Our official CrossFit Box follows a training method based on constantly varied functional movements performed at high intensity, led by professional L1, L2, and L3 coaches.
Sessions are available individually or in groups, suitable for all levels.
Hot Yoga & Pilates
Practicing yoga in heat is a true demonstration of physical and mental strength. Beyond the physical benefits, it stimulates the thyroid and parathyroid glands, which are responsible for fat burning and weight loss.
Whether you enjoy Hatha, Vinyasa, Ashtanga, or Bikram yoga, at Shy we provide all the resources and guidance for a safe and effective practice.
Enjoy a fun and intense 60-minute Hot Yoga or Hot Pilates session at 40°C, individually or in groups (max 10 participants), where you’ll experience water contrasts that activate circulation throughout your body.
Running Club
Our Running Club is led by a professional athlete. Each session is planned according to your goals and includes races, interval training, strength work, and running technique.
Running is a complete sport with both physical and psychological benefits:
• Motivation and a sense of belonging
• Commitment to never skip a session
• Opportunities to push your limits and step out of your comfort zone
Cycling Experience
If you’re passionate about cycling, this is your experience. All bike enthusiasts are welcome, regardless of level or discipline.
- Indoor cycling sessions using Wattbike cycle ergometers
- Conduct your initial FTP test to train at recommended power levels
- Optimize pedaling quality and cadence like a professional
Artprevent®
Artprevent® is a new health space featuring a multidisciplinary team that combines nutrition, rehabilitation therapies, training, and recovery to create tailored programs designed to meet each client’s health prevention needs.
Our comprehensive diagnostic approach helps you understand your body better, re-educate it, and train more safely.
Physiotherapy
Our physiotherapy method is based on a thorough evaluation to provide the most appropriate treatment for each condition. We integrate a variety of physical therapy techniques, including, Indiba® Therapy, Pressotherapy, Invasive techniques such as Epte® or dry needling
For more functional rehabilitation, we use sports techniques like:
- Alter G anti-gravity treadmill
- Pool therapy
- Hot and cold water contrasts in our Spa
All treatments are performed by qualified and licensed physiotherapists.
Osteopathy
This method combines high- and low-velocity manipulations, stretching, and manual therapies. It is based on the principle that the body is capable of producing its own remedies and integrates scientific diagnostic methods:
- Focuses on locating the origin of injuries
- Ideal for postural re-education and correcting negative patterns
Spa Circuits Against Muscle Tension
Our spa circuits are perfect for reducing muscle tension and contractures caused by daily stress—a natural signal from your body to take care of it.
They are also highly effective in treating:
- Rheumatic conditions
- Muscle contractures and cramps
One of the best ways to relieve tension is through hot and cold water contrasts, restoring mobility and muscle tone. If you’re recovering from an injury, the spa can be an important part of your healing process.
INDIBA® Therapy
This treatment enhances results by combining manual therapy with INDIBA® technology, stimulating tissue repair, accelerating recovery, and reducing pain from the first session.
- Reduces inflammation
- Effective for both acute injuries (e.g., muscle tears) and chronic conditions (e.g., lower back pain)
- Uses a precise frequency of 448 kHz for bio-stimulation, with or without thermal effect
- Molecular studies show that INDIBA® Activ stimulates stem cell proliferation
Relaxing Massage
A combination of techniques applied by a therapist to manipulate fat, muscle, and skin tissues. It helps to reduce pain, Alleviate fatigue and relieve tension and contractures.
Sports Massage
Performed as preparation before or recovery after intense physical activity. Benefits include, Faster fatigue reduction, Injury prevention, Accelerated recovery in case of injury and Helping athletes achieve optimal performance while taking care of the body
Treatments and Beauty
At Le Max Wellness – El Lago Club, body care and wellbeing are our top priorities. That’s why we offer a range of innovative facial and body treatments designed to nourish, rejuvenate, and revitalize your skin.
We also offer relaxing rituals to help restore balance between body and mind, as well as unique beauty and wellness experiences. Create a personalized “Beauty Party” to enjoy with friends or to celebrate special occasions such as anniversaries or bachelorette parties.
Exclusive Facial Treatments
Purifying & Oxygenating Beauty Plan: Using Cosmetic Drone Technology and pure oxygen, this treatment combines medical technology with professional cosmetics to oxygenate and purify your skin.
Regenerating “Botox Effect” Treatment: A high-tech facial mask with aloe vera extract and flax seeds, perfect for filling wrinkles and minimizing skin imperfections without injections.
Biologique Recherche Treatments: Unique, personalized treatments tailored to each skin type—even the most sensitive. Made with high concentrations of the finest natural active ingredients, free from perfumes, colorants, and added preservatives. Results are visible from the first session.
Manual & Sports Massage
Sports Massage: Performed before or after intense physical activity. Helps reduce fatigue, prevent injuries, accelerate recovery, and support athletes in achieving optimal performance while caring for the body.
Relaxing Manual Massage: Combines a variety of techniques to manipulate fat, muscle, and skin tissues, relieving pain, reducing tension, and eliminating contractures."
